14 Foods That Will Boost Your Vitamin D Levels This Fall
Gourmandize Staff,
© Thinkstock
Caviar
One ounce of this luxurious food can contain up to a quarter of your vitamin needs.
Simply spread a little bit on toast, or bust out these parnsip latkes with caviar and crème fraîche for a seriously impressive party appetizer.
More steaming articles
What is Your True Zodiac Sign?
Which Hogwarts House Are You Based On...
Which Fairy Tale Was Actually Written...
Chef Tips and Tricks
You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!