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With These Clever Tricks, You Can Make These Unhealthy Foods Healthier!

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Gourmandize

Guacamole Instead Of Cheese

The next time you're in the mood to make a cheeseburger, you might want to replace that cheese with guacamole instead. The healthy fats from the avocado give you not just a great taste, but also a healthy dose of fiber. Avocado is also a rich source of essential vitamins and minerals.


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!