Protect Your Skin With These Age-Defying Foods

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Turmeric

One of the trendiest spices at the moment, turmeric has been hailed for its anti-aging properties. It's been used in medicinal practice for centuries, as it contains curcurmin (an anti-inflammatory compound). Curcurmin is also an antioxidant powerhouse, and may even be able to prevent Alzheimer's disease!