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Bridal Diet: What Meghan Markle Ate Before The Royal Wedding

By,
Gourmandize

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DETOX JUICE

To beat the mid-afternoon slump, Meghan drinks green juice for an energy boost. A healthy blend of apple, kale, spinach, lemon, and ginger, it's jam-packed with antioxidants and other nutrients that a cup of joe simply cannot beat!


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!