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Trendy Foods to Try in 2019

By,
Gourmandize

© Sprouted Kitchen

Chocolate Crispy Sunflower Butter Hearts

Sunflower butter—or "sunbutter"—is a great nut-free alternative for adults and children. This recipe uses the spread to make sweet treats for kids' snacks and packed lunches. Filled with healthy grains, this treat is a fun way to make sure they get all the vitamins they need.


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Chef Tips and Tricks

Making Oat Milk Yourself is Quick and Easy!

Making oat milk yourself is quick and easy! Tip: use the leftover oatmeal to conjure up a wonderfully nutritious breakfast or simply bake it.