35 Flavorful Low-Carb Desserts - Page 29
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35 Flavorful Low-Carb Desserts

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Caramel Apple Muffins 29/35

© Beauty and the Foodie

Caramel Apple Muffins

Apples can be relatively carb-heavy, but this recipe uses them in moderation to create a satisfying muffin that is still in line with your diet. The buttery caramel sauce is so luxuriant that you'll think you're getting away with something, but these muffins are only 4 net carbs each. 


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VIDEO: French Tarte Tatin

This French tarte tatin is golden, caramelized apple perfection!

INGREDIENTS

  • 1 puff pastry
  • 6 apples, sliced
  • 3 oz.  chilled butter, chopped into chunks
  • 1/2 cup brown sugar

 

METHOD

  1. Roll out a puff pastry.
  2. Lay out the apple slices in a pan.
  3. Add chunks of butter on top of the apples.
  4. Sprinkle the brown sugar on top.
  5. Cook for 20 minutes in oven at 350°F, to caramelize the apples.
  6. Place puff pastry on top of the caramelized apples.
  7. Cook for 15 minutes at 350°F.
  8. Enjoy!