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Appetizing Salads that Showcase Spring Produce

By,
Gourmandize

© Lauren's Latest

Kale Salad with White Balsamic Maple Dressing

Perfectly balanced, this salad contains so many delicious ingredients that it's hard to pick a favorite! The sweet and sour white balsamic maple dressing brings out the best in each one of the salad's elements, including the chickpeas and walnuts. Get the recipe here.


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!