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26 Soothing Recipes to Make When You're Sick

By,
Gourmandize

© Irena Marci

Thirty-Clove Garlic Soup

Eating lots of garlic is a delicious way to boost your immune system when you're feeling under the weather. However, if eating raw garlic doesn't sound so appealing, you can always put a bunch of them in this spicy and flavorful soup. Made with an abundance of garlic, it's the perfect savory dish to give your body the nutrients it needs.


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!