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26 Soothing Recipes to Make When You're Sick

By,
Gourmandize

© Half Baked Harvest

Earl Grey Blueberry Oatmeal

Combine oatmeal and tea in one dish for an easy, feel-good breakfast. Filled with protein and omega-3's from chia seeds, this meal is both delicious and nutritious. Top off your beautiful bowl with some fresh berries and a bit of honey or maple syrup for the perfect finish. Get the recipe here.


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!