26 Soothing Recipes to Make When You're Sick
© Pickled Plum
Easy Comforting Fish Stew
Wonderfully delicate, packed with veggies, and totally satisfying, this stew is guaranteed to improve the symptoms of even the most stubborn illnesses. Flaky fish is rich in protein and low in calories, and it will help put some of that glow back in your complexion. This recipe is made with leeks, bell peppers, tomatoes and fresh herbs that help keep this stew light and comforting all at the same time.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!