Canned Sardine Recipes Even Picky Eaters will Love
© My Heart Beets
Sardine Thoran (Indian Sardine Stir-Fry)
This Indian-style stir fry uses canned sardines in the best way, with plenty of aromatic spices and coconut flavor to keep that fishiness under control. Best of all, it comes together in about 10 minutes, so it's one of the easiest and cheapest meals to pull together. Get the recipe here.
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INGREDIENTS
- 5 Potatoes
- 1.5 Cup shredded zucchini
- 3/4 Cup shredded cheese
- 3/ Cup milk
- 1/3 Cup coriander, chopped
- 1/3 Cup basil, chopped
- Parmesan, to sprinkle
- Salt and pepper, to season
METHOD
- Chop the potatoes in half, boil until very tender and drain.
- In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly.
- On a baking tray, spoon out the zucchini-potato mixture and form into balls.
- Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
- When golden, remove from oven... and enjoy!