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Gourmandize

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Nigerian Meat Pies - Nigeria

Nigerian meat pies very closely resemble Jamaican beef patties or Latin American empanadas. They're usually filled with corned beef and vegetables and are either baked or fried til golden brown.


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Chef Tips and Tricks

VIDEO: Sweet Potato Toast

Did you know you can toast sweet potato slices... and it's absolutely delicious!

Method

  1. Slice an avocado in half.
  2. In a bowl, combine avocado with half an onion (diced) and coriander. 
  3. Add the juice from half a lemon and some salt, and mix.
  4. Cut a sweet potato into 1/2 inch slices.
  5. Place in a toaster, making sure to toast both sides. 
  6. Spread the avocado mix onto the toast. Enjoy!