Our best healthy banana recipes and ideas - 10 recipes
Chef Tips and Tricks
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!
Top rated Healthy banana recipes
Healthy Banana Date Mini Muffins
By pokitasal
Suprisingly delicious banana muffins that are high in protein and fiber and low in sugar and fat
- 1 cup oat flour
- 1 cup chickpea flour
- 1/4 cup ground flax seeds
- 1 tsp cinnamon
- pinch of nutmeg
- 1/2 tsp baking powder
- 1 tsp baking soda
- 8 pitted dates, minced
- 1/2 cup brown sugar
- 1/3 cup greek yogurt
- 2 eggs
- 1 tsp vanilla
- 1/4 applesauce
- 2 ripe bananas, smashed
Very Vanilla Banana Smoothie
By Leah&Matt
This healthy recipe is a great afternoon pick-me-up!
- 1 frozen banana, sliced (peel bananas and freeze whole)
- 1 cup coconut milk, almond milk, organic milk, or organic plain yogurt
- 1 scoop Vanilla Protein Powder
Banana Hors d'oeuvres
By bluetry35722
Delicious, nutritious fruit snack for your fur babies
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Delicious and Healthy Smoothie
By renbeard
Many different versions of this can be made, but here's one of my favorite versions
- 1 Banana (or more, if you like the taste of bananas)
- 2 cup Strawberries
- 1 1/2 cup Blueberries
- Any kind of juice (I used cranberry)
- Honey
- 1 cup nuts (I used almonds)
Healthy Green Smoothie
By european cuties kitchen, European Cutie's Kitchen
My Healthy green smoothie is packed full of Kale
- 1 handful baby spinach
- 1 leaf of kale (discard the stalk)
- 1 organic banana
- 3 pieces of mango
- 1 tablespoon coconut oil
- 1 cup of water
Brownie Cookies
By caseycasem
#healthy #glutenfree #noartificalflavouring #easybake #guiltfree
- 2 eggs
- 1 banana
- 1/3 cup almond flour
- 1/4 cup cocoa powder
- 1 pinch of salt
- 1/4 cup organic honey
- 1/3 cup 70% dark chocolate bar (can be substituted with semi-sweet dark chocolate chips)
Chocolatey PUMPKIN Flax Pancakes
By Karey @ Nutty About Health, Nutty About Health
I know that many of you are fans of my Chocolate Flax Pancakes (thank you), so I know you’re just going to LOVE t...
- 4 large egg whites
- 3 tbsp of Bob’s Red Mill Flaxseed Meal
- 12-14 drops liquid stevia (or other sweetener – I used the NuNaturals Vanilla)
- 2 tbsp Libby's canned pumpkin puree
- dash of cinnamon
- dash of nutmeg
- 1 tbsp Hershey’s Special Dark Cocoa
- 1 tsp baking powder
- 1 tbsp melted peanut butter (for topping)
- 1 small banana, sliced (or fruit of choice for topping)
- Dash of cinnamon on top
Oatmeal Breakfast Muffins, Banana
By deexdy
No flour and no sugar breakfast muffins
- 2.5 cups old fashioned oats
- 1 cup plain low fat Greek yogurt
- 2 eggs
- 1/2 cup honey
- 2 tsp baking powder
- 1 tsp baking soda
- 2 TBSP ground flax seed
- 1 tsp vanilla
- 2 ripe bananas
- extra fruit (like blueberries)
Chocolate Banana Smoothie
By MissHeretic
A very healthy rendition of a chocolate-banana smoothie
- A handful or two of ice
- 2 large bananas
- 1-1/2 cups non-fat vanilla soy milk
- 1/4 cup low-fat or non-fat vanilla yogurt
- 1 Tbsp. chocolate hazelnut spread (such as Nutella)
Healthy Mini Banana Chocolate Chip muffins
By ryllk
A tasty & healthy mini snack
- 2 cups all-purpose flour
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 3/4 cup sugar
- 1/4 cup coconut oil
- 2 large eggs
- 1 1/2 cups mashed ripe banana (about 3 bananas)
- 1/3 cup plain low-fat yogurt
- 1 teaspoon vanilla extract
- small amount of coconut oil for muffin tins
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