The best healthy coconut recipes
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The best healthy coconut recipes - 4 recipes

Chef Tips and Tricks

VIDEO: Delicious Stuffed Cabbages

These tasty stuffed cabbage rolls are so easy! 

Ingredients

  • 1 onion
  • 5 - 6 thick rashers bacon
  • 1/2 lb sausage meat
  • 1/2 cup tomato paste
  • 2 cloves garlic, diced
  • 2 bell peppers, diced
  • Salt
  • 1 cabbage head


Method

  1. Fry the bacon in a skillet, then add onion, and meat.
  2. Add tomato paste, bell peppers, garlic and salt, and simmer till cooked through
  3. Boil 1 whole cabbage head in salted water till tender
  4. Spoon mixture into individual cabbage leaves, and fold carefully to form little rolls
  5. Serve with any remaining mixture
  6. Enjoy!

Top rated Healthy coconut recipes

By

This is a healthy alternative to a holiday favorite

  • 1/3 cup full fat coconut milk (unsweetened)
  • 2/3 cup boiling water
  • 1 Tbsp. unsweetened cocoa powder
  • 1 tsp. vanilla
  • 15 drops liquid stevia
5/5 (1 Votes)

By

I know so many people struggle with having time to throw together a quick & healthy breakfast & overnight oats are ...

  • 1/2 c Old fashioned oats
  • 1 Tbsp Unsweetened cocoa powder
  • 1/2 tsp ground cinnamon
  • 1 Tbsp unsweetened coconut flakes
  • 1/8 - 1/4 tsp coconut extract
  • 8 drops liquid stevia
  • 1/4 c 0% plain greek yogurt
  • 1/2 c Unsweetened Vanilla Almond Milk (I used Almond Breeze)
4.1/5 (13 Votes)

By

I’m loving these pancakes for 4 main reasons: 1) they’re nice & fluffy, 2) they taste great, 3) they’re glute...

  • 4 tbsp coconut flour
  • 1/2 c unsweetened vanilla almond milk
  • 5 drops liquid stevia (or other sweetener of choice)
  • 1/8 tsp coconut extract (or vanilla, maple, etc.)
  • 2 egg whites
  • 1 tsp baking powder
  • 1 tbsp sugar-free maple syrup (topping)
  • 1 tbsp peanut butter, slightly melted (topping – I used chunky coconut PB)
3.6/5 (64 Votes)

By

The healthy new twist on a pancake

  • Eggs (I took two)
  • Banana's (mash 2)
  • Unsweetened coconut shavings 1/2cup
  • Cup of all purpose flour (I used almond flour)
  • making a small batch I took 1 tsp of baking soda and 1 tsp of salt
  • Olive oil
4/5 (5 Votes)

Any burning questions? Our chefs answer!

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