Shayelynn87's profile page
Recipes
Crock Pot Salsa Verde Chicken

By shayelynn87
Season chicken with garlic powder, oregano, cumin and salt and place in the bottom of the slow cooker
- 1 1/2 lbs raw skinless chicken tenders
- 1/4 tsp garlic powder
- 1/8 tsp oregano
- 1/8 tsp ground cumin
- salt, to taste
- 16 oz roasted salsa verde
Strawberry Fruit Roll Ups

By shayelynn87
Take the stem off and chop all of your strawberries
- 6 c strawberries roughly chopped
- 1 1/2 c Water
- Juice of one whole lemon
- 1 c Sugar
- Cooking Spray
BLT Bites

By shayelynn87
Preheat the oven to 350°F (175°C)
- 4 pieces of good-quality bacon
- Coconut oil
- 1 tomato
- 1 cup chopped lettuce of your choice
- Paleo mayo for topping
Tomato Paste

By shayelynn87
Wash and dry the tomatoes well
- 10 large organic vine ripe Roma tomatoes
- 3/4 cup filtered water
Paleo Mayo

By shayelynn87
In a quart sized mason jar or container that came with your immersion blender (tall and just wide enough to fit the...
- 1 egg, room temp
- 1 tsp (or to taste) Dijon mustard
- 1 clove garlic (optional)
- Lemon juice, a good squeeze (1/2 lemon is too much); vinegar may be substituted
- 1/2 to 1 cup mild oil
Paleo Hot Chocolate

By shayelynn87
Just blend it all up and then heat it up! It's so easy and super tasty
- 1 cup almond milk
- 5 to 6 Medjool Dates, soaked overnight (I keep them in my fridge) and pit removed
- 1 tbs Organic Raw Cacao
Paleo Naan Bread

By shayelynn87
Mix all the ingredients together
- 1/2 cup Almond Flour
- 1/2 cup Tapioca Flour
- 1 cup Organic Coconut Milk, canned and full fat
Bacon Banana Frittata

By shayelynn87
Heat bacon fat in a medium skillet over medium-high heat Put eggs and banana into a blender
- 4 pastured eggs
- 1 ripe banana
- 1 to 2 Tbsp bacon fat (from pastured, uncured bacon)
- 1 piece of crumbled bacon
Paleo Shrimp Scampi

By shayelynn87
Precook the zucchini noodles by lightly steaming them until almost tender
- 2 lbs large wild shrimp, peeled and deveined
- 4 Tbsp grassfed butter
- 3 cloves garlic, minced
- 2 organic lemons
- 3 medium zucchini, cut into zucchini noodles [I use a Spiral Slicer
- Optional: Red pepper flakes, to taste
Maple Roasted Chicken & Yams

By shayelynn87
Preheat oven to 400 degrees Begin by peeling sweet potatoes Then chop them into about 1 inch thick pieces Chop u
- 2 to 4 chicken pieces, depending on how many you’re serving (bone-in, skin-on)
- 2 sweet potatoes
- 1 yellow onion
- 3 tbsp maple syrup (the real stuff- makes a huge difference)
- 8 sprigs fresh thyme
- 2 tbsp olive oil
- 3/4 tsp salt
- 1/4 tsp pepper