Ryllk's profile page
Recipes
Salsa dip

By ryllk
Party favourite
- 2 bars Cream Cheese
- 500 ml Sour cram
- 642 ml Salsa
- 1/2 cup thin sliced iceberg lettuce
- 1/2 cup diced tomato
- 1 cup shredded cheddar Cheese
Apple Crisp

By ryllk
cream together butter & Sugar
- 1/3 cup butter
- 1 1/4 cup lightly packed brown sugar
- 2/3 cup flour
- 1/4 tsp cinnamon
- 6 apples peeled and sliced
Ginger & Shrimp stir fry

By ryllk
Great healthy supper
- 1 teaspoon sesame oil
- 2 tablespoons fresh minced ginger
- 2 tablespoons seasoned rice vinegar
- 1 teaspoon fresh minced garlic
- 1 teaspoon sugar or sweetner
- 1 small red bell pepper, cut into bite-size pieces
- 1 cup snow peas ,broccoli,carrots & mushrooms.
- 1 ½ pounds peeled and deveined large shrimp
- 2 tablespoons sesame seeds
- 2 cups cooked brown rice
Cranberrie sauce

By ryllk
Heat water & Sugar to a boil
- 1 1/4 cup water
- 1 1/4 cup Sugar
- 1 package cranberries
Beef Stroganoff

By ryllk
In a large sauce pan melt butter over medium heat
- 1 Tbsp Butter
- 6 cups Sliced mushrooms
- 1/2cup diced onion
- 4 cloves minced garlic
- 284ml beef broth
- 2 Tbsp Worcestershire sauce
- 1/2 tsp black pepper
- 1 1/2 Tbsp flour
- 2 cups bite sized cooked beef strips
- 1/2 cup sour cream
Protein Smoothie

By ryllk
Have this any time you need some energy
- 1 cup of low fat vanilla Greek yogurt
- 1/2 cup ice
- 1/2 cup frozen strawberries
- 1/2 cup mango fruit juice
- 1 cup fresh spinach
Oat delights

By ryllk
No oven needed for these cookies!!
- 2 cups sugar
- 6 Tbsp cocoa
- 1/2 cup butter
- 1/2 cup milk
- 1/2 tsp vanilla
- 1 cup coconut
- 3 cups oats
Healthy chocolate chip cookies

By ryllk
a super yummy remake of the original
- 1/4 cup coconut oil
- 1/3 cup low-fat cream cheese
- 3/4 cup packed brown sugar
- 2 egg yolks
- 3/4 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1/3 cup whole-wheat flour
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 package semi-sweet chocolate chips, about 6 ounces
Hawaiian Smoothie

By ryllk
Perfect pick me up for any time of day
- 1 cup fat free coconut flavoured greek yogurt
- 1 cup canned pineapple and its juice
- 1 cup ice
Shrimp Cream Cheese Spread

By ryllk
Perfect for any Party
- 2 cans of small shrimp
- 1 package of Cream Cheese
- 1 or 2 jars of shrimp cocktail sauce you can get hot & spicy or a medium one
- 1 box of Ritz crackers