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Baked Asparagus

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Rate this recipe 4/5 (21 Votes)

Ingredients

  • 1 bunch asparagus, trimmed
  • 2 tbsp olive oil
  • 1 tsp soy sauce
  • 1 tsp balsamic vinegar
  • salt and pepper
  • garlic

Details

Servings 4
Level of difficulty Easy
Preparation time 10mins
 Cooking time 12mins
 Cost Average budget

Preparation

Step 1

preheat oven to 400

Step 2

coat the asparagus in a marinade with all of the ingredients, garlic finely chopped.

Step 3

strain out excess liquid and bake asparagus for 12 minutes

Step 4

remove asparagus from oven, toss in marinade and serve immediately

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Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

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