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Stir fried fish - 2 recipes

Chef Tips and Tricks

VIDEO: Gluten-Free Broccoli Pizza

This Gluten-Free Broccoli Pizza is original, healthy and super tasty!

 

ingredients

  • 1 head broccoli
  • 1 egg
  • 1 ¾ cups of your favorite shredded cheese (we recommend two types- 1 cup of one, ¾ cup of the other) 
  • 1 cup tomato sauce (or canned crushed tomatoes)
  • ¾ cup shredded cheese
  • ½ cup grated Parmesan
  • 9 slices coppa ham

METHOD

  1. Cut the broccoli and boil until soft.
  2. Place the broccoli in a blender.
  3. In a bowl, add an egg and ¾ cup of shredded cheese, mix until solid.
  4. Form a ball and roll it flat on an oven tray.
  5. Bake in the oven for 20 min at 350° F.
  6. Once out of the oven, spread the tomato sauce evenly on the broccoli crust.
  7. Layer 1 cup of shredded cheese.
  8. Place a layer of Coppa ham.
  9. Top off with of grated Parmesan cheese.
  10. Slide it back into the oven until the cheese melts.
  11. Serve! 

Top rated Stir fried fish recipes

By

Start by washing the peppers and slice them into thin strips

  • - 2 slices of swordfish
  • - 2 green peppers
  • - 2 onions
  • - 6 tomatoes
  • - 1 lime
  • - 1 small ginger root
  • - 1 bunch of cilantro
  • - 1 small glass of white wine
  • - 3 tablespoons soy sauce
  • - 1 teaspoon chili paste
  • - Olive Oil
  • Dressing
  • - Lime
  • - Sesame seeds
  • - Sprigs of coriander
  • - 3 grain rice (or wild rice)
3.7/5 (41 Votes)

By

Monkfish in bittersweet sauce

  • 14 oz monkfish
  • 2 tbsp Tomato Ketchup Amora
  • 1 tablespoon maple syrup
  • 2 tbsp soy sauce
  • 2 tablespoons sherry vinegar
  • 2 tbsp oyster sauce / fish
  • ½ tsp mustard
  • 1 tsp sesame oil
  • 1 tsp cornstarch
  • 2 cm ginger root
  • 2 cloves of garlic
  • 2 shallots
  • 5 slices of canned pineapple
  • 1 red pepper
2.8/5 (6 Votes)

Any burning questions? Our chefs answer!

Monkfish in bittersweet sauce Stir fried swordfish and peppers spiced with ginger and soy