Stir fried fish - 2 recipes
Chef Tips and Tricks
VIDEO: Gluten-Free Broccoli Pizza
This Gluten-Free Broccoli Pizza is original, healthy and super tasty!
ingredients
- 1 head broccoli
- 1 egg
- 1 ¾ cups of your favorite shredded cheese (we recommend two types- 1 cup of one, ¾ cup of the other)
- 1 cup tomato sauce (or canned crushed tomatoes)
- ¾ cup shredded cheese
- ½ cup grated Parmesan
- 9 slices coppa ham
METHOD
- Cut the broccoli and boil until soft.
- Place the broccoli in a blender.
- In a bowl, add an egg and ¾ cup of shredded cheese, mix until solid.
- Form a ball and roll it flat on an oven tray.
- Bake in the oven for 20 min at 350° F.
- Once out of the oven, spread the tomato sauce evenly on the broccoli crust.
- Layer 1 cup of shredded cheese.
- Place a layer of Coppa ham.
- Top off with of grated Parmesan cheese.
- Slide it back into the oven until the cheese melts.
- Serve!
Top rated Stir fried fish recipes
Stir fried swordfish and peppers spiced with ginger and soy
By BAUMANN
Start by washing the peppers and slice them into thin strips
- - 2 slices of swordfish
- - 2 green peppers
- - 2 onions
- - 6 tomatoes
- - 1 lime
- - 1 small ginger root
- - 1 bunch of cilantro
- - 1 small glass of white wine
- - 3 tablespoons soy sauce
- - 1 teaspoon chili paste
- - Olive Oil
- Dressing
- - Lime
- - Sesame seeds
- - Sprigs of coriander
- - 3 grain rice (or wild rice)
Monkfish in bittersweet sauce
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Monkfish in bittersweet sauce
- 14 oz monkfish
- 2 tbsp Tomato Ketchup Amora
- 1 tablespoon maple syrup
- 2 tbsp soy sauce
- 2 tablespoons sherry vinegar
- 2 tbsp oyster sauce / fish
- ½ tsp mustard
- 1 tsp sesame oil
- 1 tsp cornstarch
- 2 cm ginger root
- 2 cloves of garlic
- 2 shallots
- 5 slices of canned pineapple
- 1 red pepper
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