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Which Historical Foods Do We Still Eat Today?

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Believe it or not, there are many recipes that have been passed down from family to family for thousands of years, and that we still enjoy today! Let's take a look at the dishes that unite us with our ancestors.

© Getty Images / Westend61

Barley

One of the oldest barley-based dishes is barley soup, and is made from barley that has been boiled in either water or broth and mixed with vegetables, meats, and/or spices. This soup was apparently consumed 4,000 years ago ancient Mesopotamia, a region in modern day Iraq. 

Barley was a common crop within the region, and was widely used within the diet of those who were living there as it was deemed nutritious and filling. Today, we still consider it a healthy food due to its rich vitamin and mineral content. It's a great alternative to white rice, and can be used in baked goods, stews, and salads.


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