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Easy 30-Minute Recipes for Busy Families

By,
Gourmandize

In search of some quick and easy meal solutions on busy days? Look no further! These recipes are a cinch and will please the whole family.

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Korean Ground Beef and Rice Bowls

For a Korean-inspired rice and beef dinner, turn to this 30-minute recipe that's also loaded with veggies and an addictive sweet and savory sauce. With only 211 calories per serving, you could even go back for seconds—without a second thought.


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Chef Tips and Tricks

VIDEO: Crispy Zucchini Potato Cakes

Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!

INGREDIENTS

  • 5 Potatoes
  • 1.5 Cup shredded zucchini
  • 3/4 Cup shredded cheese
  • 3/ Cup milk
  • 1/3 Cup coriander, chopped
  • 1/3 Cup basil, chopped
  • Parmesan, to sprinkle
  • Salt and pepper, to season

METHOD

  1. Chop the potatoes in half, boil until very tender and drain.
  2. In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly. 
  3. On a baking tray, spoon out the zucchini-potato mixture and form into balls. 
  4. Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
  5. When golden, remove from oven... and enjoy!

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