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Firm up your backside with these 15 no-fail tips

By,
Gourmandize

Who doesn't want a firm, perky bottom? If you're not satisfied with yours, these 15 tips will help you get one stat! 

Load up on green tea

Green tea is extremely healthy not only for its virtuous polyphenols but it also increases the production of adrenaline in our bodies. This process helps to attack stubborn fat deposits stored under the skin and tightens the connective tissue on your rear. Combine regular consumption of green tea with exercise, and you'll start to feel a difference.


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