15 debloating recipes that taste delish
It takes some effort to return to healthy eating habits after the holidays. These 15 debloating recipes will help streamline the process!
© Bravo for Paleo
Baked egg in avocado
Fiber-filled avocados help keep your digestive system running smoothly, which prevents constipation and bloating, while eggs are high in protein and will keep you satisfied enough to refuse sodium-filled snacks like chips, cookies and candy. Combine the two super foods with this ridiculously easy recipe!
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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