10 Low-Carb Recipes To Kickstart Your Keto Diet
With high-profile adherents like Halle Berry and Kourtney Kardashian, the ketogenic diet has rapidly gained popularity. Thinking about going keto yourself? Here are a few low-carb recipes to get you started.
© Ketogasm
Keto Lasagna
There's nothing like having a cheesy, meaty slice of lasagna for dinner. Most traditional recipes, however, pack in the carbohydrates. But all it takes is one easy swap — regular lasagna noodles for zucchini slices — to make it keto-friendly! At only five ingredients and five net carbs per serving, this is one ketogenic recipe you'll want to make again and again. Find it here!
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INGREDIENTS
- 5 Potatoes
- 1.5 Cup shredded zucchini
- 3/4 Cup shredded cheese
- 3/ Cup milk
- 1/3 Cup coriander, chopped
- 1/3 Cup basil, chopped
- Parmesan, to sprinkle
- Salt and pepper, to season
METHOD
- Chop the potatoes in half, boil until very tender and drain.
- In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly.
- On a baking tray, spoon out the zucchini-potato mixture and form into balls.
- Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
- When golden, remove from oven... and enjoy!
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