Foods that Could Secretly Be Making You Gain Weight - Page 15
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Foods that Could Secretly Be Making You Gain Weight

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Gourmandize

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Sesame Seeds

Are you a fan of Asian cuisine? Stick to steamed dishes over fried, and don't overdo it on the sesame seeds. They might add a tasty crunch to your recipes, but they pack a calorie punch as well with about 645 calories for every 100 grams.


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