Foods that Slow The Signs of Aging
© Getty Images
Red cabbage
This cruciferous veggie slips perfectly into salads and is rich in Vitamin C (55 milligrams for every 100 grams). Marry it with a little hazelnut or grape seed vinaigrette, and you'll maximize the antioxidant effect with Vitamin E.
More steaming articles
Delightful Cakes to Bake on Lazy Sunday...
60 Throw-Together Dinners for Busy...
How to Serve Wow-Worthy Holiday...
Chef Tips and Tricks
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!