Everyday Breakfasts to Help You Lose Weight

Gourmandize Staff, 11/30/2022

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Lemon Water with Honey

To really kick-start your body's fat-burning mechanism in the morning, start the day with a good portion of water. Citrus fruits such as lime or grapefruit boost the stomach's acidity and promotes bile production, which helps with digestion of proteins and fats. Simply pour some water into a pitcher and add sliced citrus fruits, some mint leaves, and if desired, a touch of honey to sweeten it up. It's the perfect light and fruity breakfast for those who don't like to eat much in the mornings.