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Cozy Meatless Monday Dinners for Two

By,
Gourmandize

© Oh My Veggies

Peanutty Quinoa Bowls with Baked Tofu

Veggie bowls are always a good idea, especially for those days when you need to get some more roughage in your diet. These ones are filled with protein-rich quinoa, bell peppers, broccoli and baked tofu in a creamy peanut sauce you'll want to put on everything. Get the recipe here.


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!