Weight Loss Foods with 50 Calories (or Less) Per Serving
Gourmandize Staff,
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Salted Air-Popped Popcorn
Popcorn is a great low-calorie snack, if you avoid the buttery movie theater-style varieties. 100g of salted air-popped popcorn comes in at just 46 calories.
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!