Menu Enter a recipe name, ingredient, keyword...

Weight Loss Foods with 50 Calories (or Less) Per Serving

,
Gourmandize

© Thinkstock

Bell Peppers

Bell peppers not only have a significant Vitamin C content but they're also ridiculously low-cal. 1 medium-sized red bell pepper only has 31 calories.


More steaming articles



Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!