Weight Loss Foods with 50 Calories (or Less) Per Serving - Page 42
Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

Weight Loss Foods with 50 Calories (or Less) Per Serving

,
Gourmandize
Arugula 42/50

© Thinkstock

Arugula

1 cup of arugula has 5 calories. So fill your plate with this peppery green for salads or add to your burgers and sandwiches.


More steaming articles



Chef Tips and Tricks

You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!