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50 Unhealthy Foods to Ban from Your Diet Immediately

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Gourmandize

© Pixabay / Engin_Akyurt

Coffee cream

Industrial coffee creams are usually made with traces of soybeans and canola oil or, even worse, additives. To boost the flavor of your coffee, choose a plant-based cream or add a little honey.


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!