50 Unhealthy Foods to Ban from Your Diet Immediately
Gourmandize Staff,
© Getty Images - ValentynVolkov
Mayonnaise
Mayonnaise is one of the worst possible condiments for health. High in sodium, fat, sugar and artificial preservatives, it's got nothing going for it (OK, besides the flavor). Instead of mayo on your sandwiches, try spreading them with homemade hummus or spicy mustard.
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