10 tips for budding vegetarians

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Be happy with your choice

Vegetarianism is a lifestyle choice meant to be compatible with one's dietary needs and values. But a life without meat doesn't mean a live of deprivation. You can still eat for pleasure with sumptuous vegetable gratins, legume-based burgers and protein substitutes in classic recipes. There are plenty of soy-based options out there as well. The trick is to find new and innovative ways to cook veggies (zucchini noodles, portobello mushroom pizzas, etc.) so you'll never run out of ideas to nourish yourself the way you want.