Which Historical Foods Do We Still Eat Today?

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Frumenty (Oatmeal)

Frumenty is a thick, soft oatmeal made from grain that was popular during in medieval Europe and widely consumed during the Middle Ages and Renaissance. 

The process of preparing frumenty involved soaking the wheat or barley grains in water to soften them, and then cooking them slowly in broth or milk until a smooth, thick consistency was achieved. Sometimes other ingredients, such as meat, fish, spices and herbs were added to give flavor and variety to the dish. Sugar, honey, or dried fruits could also be added to create a sort of dessert.

Frumenty was a versatile food consumed both as a main course in daily meals, and at festivities and banquets. It was especially popular during the Christmas season in some European countries, where it was served as part of the celebrations. In addition, frumenty was also considered a nutritious food, as well as a comfort food.

Although its popularity has declined over time, frumenty is part of culinary history. It's closely linked to oatmeal, and we all love a bowl of that!