Here's How French Women Stay Slim - Page 7
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Here's How French Women Stay Slim

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An Anti-Diet Culture 7/10

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An Anti-Diet Culture

In France, diets are less important compared to the in the U.S.A and other countries. Mireille Guiliano, best-selling author of Why French Women Don't Get Fat says, "The idea that you have to feel guilty for eating is alien to us."

In order to live a fullfilling life, French women believe in enjoying tasty food and good wine, which simply means not depriving yourself of the foods you love. We like the French way of thinking!


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You're watching: VIDEO: Chicken Quesadillas
VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!