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Here's How French Women Stay Slim

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Quantity v. Quality

Some may argue that food is more important than religion in France. That might sound a little provocative, but it is actually how people live. Many French people buy their daily bread (literally, every day) at the bakery, their meat at the butcher, and their veggies at the independant grocery store or market.

The entire day can be taken up shopping for the right produce at the right shop, but that's part of the enjoyment; seeking good quality produce to make healthy, tasty meals.


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!