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Delicious Seasonal Fruit and Veg to Try This August

,
Gourmandize

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Bell Peppers

Whether red, yellow or green; these crunchy vegetables are a real hit!

They are rich in vitamins and like most summer fruits and veggies, are super versatile. Grilled, roasted, boiled, or baked, you can't go wrong serving up bell pepper come late summer. Why not roast them on the barbeque and serve with hummus? Delish!

Hungry for more? Read Delicious Desserts that Use Up Seasonal Summer Peaches


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Chef Tips and Tricks

VIDEO: Crispy Zucchini Potato Cakes

Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!

INGREDIENTS

  • 5 Potatoes
  • 1.5 Cup shredded zucchini
  • 3/4 Cup shredded cheese
  • 3/ Cup milk
  • 1/3 Cup coriander, chopped
  • 1/3 Cup basil, chopped
  • Parmesan, to sprinkle
  • Salt and pepper, to season

METHOD

  1. Chop the potatoes in half, boil until very tender and drain.
  2. In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly. 
  3. On a baking tray, spoon out the zucchini-potato mixture and form into balls. 
  4. Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
  5. When golden, remove from oven... and enjoy!