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What Does it Mean When You Crave These Foods?

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Gourmandize
Pickles 4/4

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Pickles

Pickles are packed with sodium and probiotics, 

Sodium is an important electrolyte, meaning it helps your body function normally by maintaining fluid and blood volume. So, when your body is craving a pickle, it probably needs a boost of hydration. 


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!