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What Does it Mean When You Crave These Foods?

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Gourmandize
Candy 3/4

© Pixabay / bbiancabassi0

Candy

Candy, of course, contains a lot of sugar. If you feel tired, sluggish, and weak, this could be a sign of low blood sugar levels. In order to drive those blood sugar levels back up in the quickest way possible, the body needs sugary sweetness and usually we feel like candy or cake!

In general however, slow-digesting carbohydrates are better for low blood sugar, such as peanut butter. A good snack to bring up those low blood sugar levels would be slices of apples dipped in peanut butter. Yum!


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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!