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Low-Calorie Dinners that will Please the Whole Family

By,
Gourmandize

© The Garlic Diaries

Guacamole Turkey Burgers

An easy way to cut calories and still get your burger fix is to lose the bun and add healthy fats. These low-carb guacamole turkey burgers fit the bill, but if you must have bread, try subbing in healthier whole-grain sandwich thins. Get the recipe here.

Calories per serving (with no bun): 316


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!