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Low-Calorie Dinners that will Please the Whole Family

By,
Gourmandize

© Cooking Classy

Slow Cooker Creamy Tomato Basil Tortellini Soup

Soups are a great food to fill up on without filling out, especially when they're rich and satiating like this slow cooker tomato soup. The addition of three-cheese tortellini makes it that much more satisfying and main dish-friendly. Get the recipe here.

Calories per serving: 428


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!