Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

High-Sodium Foods that Keep You Bloated Constantly

,
Gourmandize
Processed sandwich breads 4/22

© Thinkstock

Processed sandwich breads

Sliced sandwich breads contain a significant amount of salt to preserve their freshness. This might explain why you feel "puffier" when eating lots of processed varieties, as the sodium content and excess carbs will bloat you up fast.


More steaming articles