The Best Fast Food Options to Keep Your New Year's Resolutions - Page 7
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The Best Fast Food Options to Keep Your New Year's Resolutions 

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© Chcik-Fil-A

Chick-Fil-A

The Chick-fil-A Grilled Chicken Sandwich is a delicious and nutritious option for those seeking a lighter meal without sacrificing flavor. At just 380 calories and 28 grams of protein, this sandwich features a tender, marinated grilled chicken filet served on a toasted multigrain bun with crisp lettuce and juicy tomato. True to Chick-fil-A's commitment to high-quality ingredients, the chicken is seasoned to perfection and free of added steroids or hormones. Paired with a choice of healthier sides like a side salad or fruit cup, this sandwich is a satisfying way to enjoy fast food while staying mindful of your health goals.


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!