Here are 10 mouthwatering things you can make with a can of kidney beans - Page 7
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Here are 10 mouthwatering things you can make with a can of kidney beans

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Gourmandize

Fajitas

Fajitas are a staple of Tex Mex food. They're basically flour tortillas stuffed with grilled vegetables and meat. To make authentic fajitas, start by grilling some onions and red peppers in a grill pan. Add some sliced chicken breast or beef fillet, according to your preferences. Add a small can of drained kidney beans and another of corn. Top with cheese and salsa and you're set!

 


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Chef Tips and Tricks

VIDEO: Cheesy Eggplant Hedgehogs

These baked Cheesy Eggplant Hedgehogs are totally adorable, tasty and really easy to make! 

 

Ingredients

  • 3 large eggplants
  • 1 cup olive oil
  • 1/4 cup chopped basil
  • 1 garlic clove, minced
  • Salt
  • Pepper
  • 4 cup shredded cheese


Method

  1. Mix the olive oil, chopped basil, garlic, salt and pepper in a bowl.
  2. Carefully slice the eggplant on it's side in a cross-hatch pattern, without cutting all the way through.
  3. Lay the eggplants inside an oven-safe baking tray.
  4. Pour the oil mixture over the eggplants, taking care to pour between the slices.
  5. Stuff the gaps in the eggplant with shredded cheese.
  6. Cook in the oven at 355°F for 45 minutes, until the flesh is cooked and the cheese totally melted.
  7. Serve and enjoy!