10 foods to help you pull an all-nighter - Page 11
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10 foods to help you pull an all-nighter

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Gourmandize
Sugar 11/11

Sugar

This one shouldn't come as too much of a surprise. You already know that in order to stay awake all night, you have to be prepared. Because sugar is absorbed quickly, it gives you energy in spurts. But this doesn't mean you should stash a pack of candy in your bag. Aim for natural, slow sugars, like those found in a banana, to make the effects last as long as possible.

One last tip: Never go party on an empty stomach!


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Chef Tips and Tricks

You're watching: VIDEO: Crispy Zucchini Potato Cakes
VIDEO: Crispy Zucchini Potato Cakes

Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!

INGREDIENTS

  • 5 Potatoes
  • 1.5 Cup shredded zucchini
  • 3/4 Cup shredded cheese
  • 3/ Cup milk
  • 1/3 Cup coriander, chopped
  • 1/3 Cup basil, chopped
  • Parmesan, to sprinkle
  • Salt and pepper, to season

METHOD

  1. Chop the potatoes in half, boil until very tender and drain.
  2. In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly. 
  3. On a baking tray, spoon out the zucchini-potato mixture and form into balls. 
  4. Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
  5. When golden, remove from oven... and enjoy!