Happy, healthy & fit: the 20 top health tips to leading a happy life
13. Go to the market
Instead of going to the nearest supermarket to buy your fresh produce, going to a farmer's market instead. You'll find great quality seasonal fruits and vegetables.
More steaming articles
10 hacks for a 100% delicious BBQ with...
10 tips for budding vegetarians
Coffee won't actually keep you awake,...
Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!