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Eat your way to a younger you: 25 foods that fight wrinkles

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Gourmandize

Carrots

Rich in beta-carotene, carrots promote tissue repair and play a role in protecting the skin against external hostilities. Plus, the beta-carotene action linked to that of melanin contributes to this protective shield.


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!