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30 ways to keep your summer state of mind when fall begins

By,
Gourmandize

Get moving alone

On the other hand, if you're more of an independent exerciser, find something you like to do on your own. You can take up jogging, do HIIT body weight workouts at home, go rollerblading or biking, or just do workout videos. That way,  you can work out at your own pace, when it's convenient for you.

 


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