30 ways to keep your summer state of mind when fall begins

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Eat your vegetables

Keep filling up on abundant plates of seasonal veggies! It'll soon be the season for delicious roasted vegetable dishes, so there's no excuse for them to disappear. They, too, are brimming with vitamins and minerals that will help you stay in tip-top summer shape. 

Suggestions: Broccoli, Brussels sprouts, carrots, cauliflower, garlic, mushrooms, parsnips, pumpkins, sweet potatoes, winter squash