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14 foods to boost your Vitamin D levels this fall

By,
Gourmandize
Herring 4/15

Herring

 Eat it canned, smoked or pickled. It's an excellent source of Vitamin D.

 


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!